This is the very best video regarding exercising during pregnancy. All women would benefit by completing the DVD everyday which will help prevent problems with their pregnancy.
I truly enjoyed using the Total Pregnancy Conditioning DVD. I found it to be so convenient to use at home and on my time. Since I work full time and have three children I have found making time to exercise a real challenge. I feel like this was created just for me. So thank you!
I enjoyed doing the exercises on the Total Pregnancy Conditioning DVD and found it to be both enjoyable and invigorating. It is well planned to incorporate strengthening of core musculature with flexibility and aerobics. What a great tool to help women enjoy staying healthy and fit during their pregnancy.
What a fabulous program! Having done the video myself, I believe that it is very beneficial to my pregnant patients. The individual segments focus on different forms of exercise. The yoga video really helps open the hips and relax the pelvis. The strength training segment works the body with just the right amount of weight and individual exercises. I highly recommend the program for all pregnant women who are interested in a healthy pregnancy.
I believe this DVD covers all the basic exercises that I would recommend for maintaining not only your strength and conditioning, but to help in reducing weight gain and other complications. It is very comprehensive, easy to follow and time efficient.
I have practiced OB for 30 years. Pregnancy makes many demands on your body. Physical, Emotional and Spiritual stress. There is no question in my mind that this exercise program will be helpful. This program will help during pregnancy, at the delivery and in the recovery time.
Skip and Lyne have developed a remarkably comprehensive and informative pregnancy DVD. This DVD is pragmatically separated into three unique exercise programs which will benefit pregnant women at all levels. The pregnant woman can select to use a relaxing yoga program with stretching. For the woman who is more athletically inclined, the DVD focuses on weight lifting. In addition, a strong cardio workout is available for those ladies who desire a demanding workout. Each program will provide approximately a thirty minute workout. With Skip and Lyne.